Coaching Packages
Choose the coaching option that best matches your goals, support needs, and level of commitment.
Basic Package
Best for self-starters
R599 / month
Included:
- Custom training program
- Trainerize app access
- Monthly program updates
- Basic progress tracking
- In-app messaging
Not Included:
- Habit Guidance
- Weekly check-ins
- Nutrition coaching
- Direct daily support
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Most Popular
Gold Package
Best for consistent progress
R899 / month
Included:
- Custom training program
- Trainerize app access
- Custom meal plan
- Bi-Weekly check-ins & Adjustments
- Basic progress tracking
- In-app messaging
Not Included:
- Direct daily support
- Habit guidance
Results require consistency — a minimum 3-month commitment is required.
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Platinum Package
Best for full support
R999
/ month
Launch Special • Normally R1299 PM
Included:
- Fully customised training program
- Trainerize app access
- Custom meal plan
- Weekly check-ins
- Comprehensive progress tracking
- Direct support and communication
- Ongoing program adjustments
- Habit guidance
Not Included:
- In-person training sessions
Results require consistency — a minimum 3-month commitment is required.
Apply Now